Natural fiber clothing is back in style, and there’s a very good reason why. Not only do they breathe better than their synthetic counterparts, but they are also much more eco-friendly than the traditional stuff you’re used to seeing on the racks at your local department store. 

One of the biggest advantages of natural fibers is how gentle they are on your skin, making them perfect for kids with sensitive skin, eczema, and/or sensory processing disorders. 

Natural Fiber Clothing

What is Natural Fiber Clothing?

From cozy cotton and luxurious wool to eco-friendly hemp and lightweight linen - natural fibers offer the ultimate in comfort. These fabrics keep you warm when it's chilly, and cool when it's hot. Best of all, they come straight from nature!

What are the Types of Natural Fibers?

Natural fibers for clothes are fabrics made from sustainable plant or animal-based sources. These fibers are more environmentally friendly and ethical than synthetic fabrics. Common examples of plant-based natural fibers include cotton, silk, linen, hemp, rayon (modal), and lyocell. Animal-based natural fibers for clothes include wool (cashmere), alpaca fleece, camel hair, and spider silk. Note that fur and leather are absent from the animal-based natural fibers list because both pose risks to animal welfare and, thus, are not considered sustainable.

Cotton: Timeless Comfort

Cotton, the soft, natural wonder of the textile world, is a beloved staple. Grown from the fluffy fibers of the cotton plant, it's renowned for its breathability, moisture-wicking properties, and gentle touch against the skin. From the casual comfort of a cotton tee on a sunny day to the coziness of a cotton blanket on a cool night, this versatile fabric is a timeless favorite.

Linen: Elegant Simplicity

Linen, an exquisite natural fiber, originates in the flax plant's slender stalks. Celebrated for its timeless elegance, linen boasts a distinctive crispness and breathability that sets it apart. Its ability to wick away moisture ensures comfort in warmer climates, while its texture exudes a relaxed refinement. Linen's earthy, rustic charm is a testament to its natural origins, making it a favored choice for those who appreciate both style and sustainability. 

Hemp: Versatile Durability

Hemp, derived from the sturdy hemp plant, represents a sustainable and versatile textile option. Known for its strength and durability, hemp fibers create fabrics that endure over time while becoming softer with each wear. Notably eco-friendly, hemp requires minimal water and pesticides in its cultivation, making it a frontrunner in sustainable textiles. Its natural resistance to mold and UV rays adds to its appeal. 

Wool: Nature's Insulator

Wool, nature's insulator, provides warmth like no other. This versatile fiber regulates temperature, keeping you cozy in cold weather and comfortably cool when it's warm. From cozy sweaters to toasty scarves, wool is a go-to for embracing the outdoors.

Silk: Luxurious Grace

Silk, the epitome of luxury among natural fibers, is spun from the delicate threads produced by silkworms. Its shimmering sheen and softness against the skin make it a prized material for high-end fashion and indulgent bedding. Silk's unique ability to regulate temperature keeps you cool in summer and warm in winter, ensuring year-round comfort. Its intricate production process, involving the careful cultivation of silkworms and the delicate extraction of threads, adds to its mystique. 

While people have worn natural fiber clothes for centuries, they have become more popular in recent years due to rising awareness of issues with fashion industry waste and pollution generated by the production of synthetic fabrics like polyester. Natural fibers, like organic cotton, are also available with environmental and ethical certifications, such as the Global Organic Textile Standard (GOTS), which ensures clothing has been held to the highest standards of sustainability and ethics throughout the entire production process.


Plant Based Natural Fibers

Natural Fiber Advantages

There are many natural fiber advantages including improved comfort, softness, and durability. This means they are wonderful for sensitive skin in all seasons and eco-friendly because of their extended useful life. Natural fibers also require less water to produce, are processed with fewer and less harmful chemicals, and are biodegradable. This combination means that using natural fibers for clothes reduces risks to both human and environmental health. Further, natural fibers are often used by fair trade or ethical manufacturers that ensure the safety and well-being of the fashion workers who make the garments. All in all, when you choose natural over synthetic materials for your clothes, you'll feel great knowing that you'll enjoy more comfort while supporting the well-being of fashion industry workers and the health of our environment.

8 Reasons to Switch to Natural Fiber Clothing

Here are eight reasons why you should make the switch from conventional fabric clothing to natural fiber clothes!

1. Breathable

Clothing made from natural fibers is softer and more breathable than conventionally and synthetically produced material. Natural fibers are highly permeable. The permeable fabric allows excess heat (sweat) and odors to pass through, meaning that your clothes will feel great against your skin all day no matter what the weather. Natural fibers are especially wonderful for people who suffer from sensitive skin, allergies, and eczema.

2. Absorbent

Have you ever seen a polyester workout shirt marketed as "moisture wicking"? Well, the reality is that synthetic fabrics like polyester actually repel water, which makes you sweat and keeps moisture held against your skin. Natural fibers are far more absorbent than synthetic fabrics. What does that mean for you? Clothing made from natural fibers will help you stay drier and more comfortable.

3. Gentle on Skin 

Since natural fibers are breathable and naturally antimicrobial, they are the perfect choice for sensitive skin. Natural fibers are especially wonderful for people who suffer from sensory disorders, allergies, and eczema.

4. Durable

Natural fibers are more durable and last longer than synthetic fibers. Be sure to take good care of your clothing to maximize its useful life. Machine wash cold and lay flat to dry to keep your clothing looking like new.

5. Sustainable

Natural fibers have less environmental impact than synthetic fibers. Natural fibers, especially organic fibers, are made with fewer chemicals, require less water for processing, and generate fewer greenhouse gas emissions. 

6. Biodegradable 

Natural fibers like cotton and wool break down faster than synthetic fibers like polyester. In a landfill, 100% cotton clothing decomposes in 1 to 5 weeks. In comparison, polyester clothing takes approximately 200 years to decompose and leaches harmful chemicals into the surrounding ecosystem. 

7. Ethical

Many sustainable clothing brands using natural fibers are also dedicated to higher ethical and environmental standards. Look for clothing that is GOTS, Fair Trade, or B Corporation Certified.

8. Cost-Effective 

While many perceive clothing made from natural fibers to be expensive, there are lots of options available at comparable cost to clothes made from synthetic fabric. Given its durability, clothing made from natural fibers is cost effective on a "per wear" basis. 

Make the Switch to Natural Clothing

Natural fiber clothing offers a harmonious blend of comfort, style, and sustainability. Whether you're donning the soft embrace of cotton or the refined charm of linen, each choice reflects a conscious commitment to your well-being and our planet's health. So, as you explore your wardrobe options, remember that the beauty of natural fiber clothing extends beyond aesthetics—it's a statement of mindfulness and a step toward a more sustainable future.



I am trying to learn/understand more as I change my purchases to natural fiber products. Does the breathable factor still apply when the product is not 100% cotton (or whichever natural fiber) such as 90% cotton and 10% something else?

— Donna

A show of approval for on the convincing post, “8 Motivations to Change to Normal Fiber Dress.” Your bits of knowledge into the advantages of normal filaments are both enlightening and enticing, directing us toward a more supportable closet.

— Astyork

Thank you for this insightful piece! Your article superbly highlights the myriad advantages of herbal fiber clothing. It’s extraordinarily informative and makes a compelling case for the switch. As any person passionate about sustainability, I discovered your factors about eco-friendly substances without a doubt eye-opening.

— chiaraandcoaustralia

I couldn’t agree more with the resurgence of natural fiber clothing! The fact that they’re not only stylish but also eco-friendly is a win-win. Natural fibers feel incredibly comfortable against the skin and are an excellent choice, especially for kids with skin sensitivities or sensory processing disorders. Making the switch to natural fiber clothing is not just a fashion statement; it’s a choice that’s good for you and the planet.

— Astyork